Although not all my friends know, I have personal struggles with my mental health and have done since a child. As well as this there are many people close to me who also have struggles. I believe it's super important to raise awareness and support for mental health so that everyone who struggles or needs support can get it and also people in general feel more comfortable that having a mental health issue is not something to be embarrassed about and do talk about it.

From Mind

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.