I'm taking part in a challenge to run, walk, cycle, or row 100 kilometres (62 miles) between Boxing Day and 31st January.

This is in aid of the British Heart Foundation, and has been organised by a work colleague Jamie Aspland, and Gary Burr of the BHF. Pygott & Crone have taken this forward and have got over 240 people involved from up and down the country.

Collectively we've raised over £27,000 so far (see here https://www.justgiving.com/team/gothedistance100k or click the "Team" link above), and we want to raise as much as possible.

If you can spare a couple of quid in these troubled times, I'd be really grateful. Thank you.