The Surrey Teen Summit is a local community group in Surrey that started in 2015. We run workshops and events to young people to empower them to be more resilient and comfortable in their own skin. Our aim is to inspire young people to have self-confidence and be able to 'own' who they are.
The 30 day mindfulness diary is a simple tool to help shift your mindset towards optimism and positive thinking. We have fundraised for Teenage Cancer Trust since 2011 and wish this journal to be inspiring for teens from teens. It works as well for teens as adults and the idea is that you spend some time every day reflecting on positive things as well as how you feel.
You can get the journal at the Luck's Yard Clinic and we also has a online download here:
Thank you for following us, Please share this with you friends if you know someone who would benefit from this.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.