Hello friends!

Throughout the first lockdown in London, I was incredibly down at times. The bad news kept piling up and it didn't seem like there was an end in sight.

Cycling was my release. It helped me feel like I wasn't confined to my small flat in London, it made me feel free!

That's why this month (during another lockdown in London) I'm cycling a total of 250k with a moustache in order to raise awareness for mental health. You can keep up with my progress by following me on Strava: https://www.strava.com/athletes/71450096

Our mental health is so important and is overlooked far too often. Charities like Mind provide mental health services all over the country that make a huge positive impact on peoples lives.

Thanks for reading my story, stay safe.

Liam