This is the very first time I am doing a marathon for raising funds for Heartfulness Meditation.  So wish me luck. I would be grateful if you all could encourage me boost me ....

As a teenager I was an explosive dynamite ready to explode if any thing annoyed me or did not go my way. Thanks to my mother who introduced me to Heartfulness Meditation which helped me tremendously to regulate my mind and relax. With regular practice I developed calmness , became more composed and connected within. I slowly started understanding the values of accepting, respecting people as they are, perceiving life more positively and living heartfully.  

So my progression towards Heartfulness Meditation helped me to shape myself into a better human being. 

To raise awareness, mindful of the benefits to well-being, I am participating in ASICS London 10K 2019 run in support Heartfulness UK.

Please join me by generously donating to this noble cause!And please wish me luck again and I would need every one support 

Thank you very much