Story
Many charities have been hit very hard by the COVID-19 pandemic. Thousands of fundraising events have been cancelled and many charities, particularly smaller ones, are struggling to maintain services because of this huge reduction in income.
Sunday 26th April should have been the 40th anniversary of the London Marathon - where millions of pounds could have been raised for charities.
Although I wasn't planning on doing the London marathon, I would like to help the charities and the people they help by doing my own '2.6' challenge.
From 9am until 9pm I will do 26 minutes of exercise, followed by 26 minutes of rest repeated throughout the day.
That will be 16 x 26mins of exercise. See my plan below.
Please sponsor me, as I do this challenge - even something little.. I aim to raise £262!
I do this for Myton Hospice and have Nigel, Maxine and Louie in my thoughts xxxx
1. 9.00-9.26am - Les Mills Body Balance (yoga)
REST - 26 minutes
2. 9.52-10.18am - Les Mills Body Pump (weights - legs, chest & back)
REST - 26 minutes
3. 10.44-11.10am - Les Mills CX Works (Strength and conditioning - Abs and glutes)
REST - 26 minutes
4. 11.36am-12.02pm - Les Mills Grit (HIIT - cardio and strength)
REST - 26 minutes
5. 12.28- 12.54pm - Les Mills Body Attack (cardio)
REST - 26 minutes
6. 1.20-1.46pm - Les Mills Body Body Step (cardio)
REST - 26 minutes
7. 2.12-2.28pm - Les Mills CX Works (strength and conditioning - Abs and glutes)
REST - 26 minutes
8. 3.04-3.30pm - Les Mills Body Pump (weights -arms, glutes & abs)
REST - 26 minutes
9. 3.56-4.22pm - NTC - Glutes (Strength & Conditioning)
REST - 26 minutes
10. 4.48-5.14pm - Nike Training Club - Upper body sculpt (strength and conditioning)
REST - 26 minutes
11. 5.40-6.06pm - Outdoor cycle (cardio)
REST - 26 minutes
12. 6.32-6.58pm - Outdoor run (cardio)
REST - 26 minutes
13. 7.24-7.50pm- Outdoor cycle (cardio)
REST - 26 minutes
14. 8.16-8.42pm - Outdoor run (cardio)
