Remember the ice bucket challenge!!! Well I did this not realising that many years later my best friend would be diagnosed with this condition 

She is an inspiration to me and whilst I cannot be next to her I can certainly help raise both money and awareness of this current incurable and extremely cruel disease 

I have joined  forces with MNDA to set myself a challenge of  walking an average 15,000 steps per day for the entire month of January which is no easy feat, a total of 450k steps.(I have worked out this is around 230  so of course I will aim for 250 miles - why because that is the distance if I was to walk from my house to hers and back)

Thank you for visiting this page and hopefully donating for this worthwhile cause

For my best friend Shelly x

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