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Natalie Cowley avatar
Natalie Cowley

Nat's Mental Health Awareness Week

I am challenging myself to open up for Mind because I want to help others

36 %
£181.22
raised of £500 target
by 13 supporters
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  • Event: Mental Health Awareness Week

Mind

We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. Whether you’re stressed, depressed or in crisis. We’ll listen, give support and advice, and fight your corner.

Charity Registration No. 219830

Story

Thanks for taking the time to visit my JustGiving page.

I have finally found the courage to open up and talk about my personal journey with mental health, relief practices, tips, advice and personal stories. I want to help others to not feel alone, to be able to talk about what's on their mind and hopefully take away some of the stigma that sufferers face. I am challenging myself on Mental Health Awareness Week to write a post each day, to be as honest and truthful as possible, hopefully sharing the negatives and showing the positives of coming out the other end. 

You can read my first post/ subscribe to my blog here:

https://www.natslifeblog.com/single-post/2018/05/14/Mental-Health-Awareness-Week--Finally-Opening-Up

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