Thanks for visiting my page. 

I'm running Liverpool Rock 'N' Roll half marathon on 24th October and while doing so raising a bit of money for the British Heart Foundation... Here's why:

Last year Michelle (my wife) and I lost 2 really good friends to undiagnosed heart conditions, their passing was totally unexpected and they were taken without any warning to their partners, families, and friends.

At only the ages of 29 (Nish) and 47 (Michelle) they were both full of life, brilliant people, and had plenty of life to give, what this really does make you think is that you need to make the most of the life you have.

So if the British Heart Foundation and the research it does can shed more light on what we should all be looking out for with heart conditions, I'm all out supporting them. £24 could pay for two hours of research by an early career scientist, but every pound helps so please give what you can to help me hit my target.

So this one is for you Nish and Michelle, and I know you'll both be looking down and supporting/laughing at me and my aching legs running around Liverpool.

If you feel like donating, the link is below.

Thanks all.