Thanks for taking the time to visit my JustGiving page.

I have battled depression on and off for years but a year ago I discovered running and it has done wonders for my mental health. Running is my therapy! 

You can read my mental health story here: http://nestanddressed.co.uk/wellbeing/mental-health-story/

I hope to cover 100km and raise £1000 over the course of the month. Please donate what you can and follow my progress at www.facebook.com/nestanddressed - I’ll need all the encouragement I can get!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.