This year I am running (probably walking) the vitality London 10k for Mental Health Foundation. 

My sister unfortunately suffers from Schizophrenia and has suffered from this for far too long. Multiple (luckily) failed suicide attempts and lengthy stays in hospital with no signs of it getting an better. 

Mental Health Foundation deserve a lot more recognition for their work and determination for everything they do for a growing issue. “Our vision is for a world with good mental health for all. Our mission is to help people understand, protect and sustain their mental health. Prevention is at the heart of what we do, because the best way to deal with a crisis is to prevent it from happening in the first place.”

Lets raise a few quid.