For far too long, mental health has been held in the shadows and has been a subject that people are unwilling to talk about. This is particularly prevalent in men who don’t want to appear weak or emotional. This needs to stop as more and more people are being affected by mental health issues. It is currently estimated that 1 in 4 people will be affected at some point in their lives and that the ratio is increasing. As someone you know will be affected, why does no one talk about it?Help us raise awareness and bring it out of the shadows

Having suffered from my own mental health issues in the past I am keen to highlight the Dan Rhodes Foundation, set up by Stuart Middleton in memory of a good friend who died by Suicide. This provides mental health resources to those in need. Additionally having used their services and wanting to give something back I am also fundraising for Sheffield Health and Social Care NHS Foundation Trust