My darling Daddy, Tony Wade, was diagosed with multiple myeloma on Monday 23rd September 2014. He fought hard but died just four weeks later, the day after his 70th birthday. It is a cruel disease and I hope to fundraise for Myeloma UK so that they can conduct important research into the disease and consequently help  sufferers of myeloma by giving them a better quality of life and a longer life with their families.

Each day in February I will document my runs for all to see by posting either a photo of the treadmill details if done in the gym or uploading a summary from mapmyrun onto Facebook if I have done a road-run.