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On 24 May at 0700 I will be taking part in my own charity even for Mental Health UK. I will be walking for 24 hours and 7 minutes to replicate the suffering that people with mental health problems go through 24 hours a day 7 days a week.

In these trying times it will be difficult for people with mental health problems to get the help and support that they would usually get.

After the trauma, anxiety, stress and/or panic that people will go through because of this national emergency we are in, I believe mental health problems will rise and the support and charities will need all the help they can get.

To that end I will be looking to raise as much money as possible to help them.

I will walk continuously around my back garden for 24 hours and 7 mins.. in silence!!!

This may give a glimpse of what people go through in their own heads with their own thoughts.

What I would love for people to take from this - dont suffer in silence on your own.. reach out and speak to people because there are people who will listen.