Hi - I will be walking 62 Miles in May for Refuge.

I left my home in 2014 with my two boys, 2 bin bags and the clothes we were wearing. Refuge assisted me with support, counselling and hope.

I wouldn’t wish what I went through on my worse enemy, people ask why you stay, you have no strength to do anything else - it has literally been beaten out of you emotionally or physically - in some cases - both.

There is another option and Thank God for Refuge and all those other charities that support us!!

One day it all just clicks and your strength appears from nowhere - Know there is help!

Just £15 could provide essentials for a woman arriving at Refuge. On any given day, Refuge supports thousands women and their children.

Many arrive with little more than the clothes they are wearing. Your donation could provide essentials like toiletries and food to help a woman through her first night.

Please donate what you can 😘🥰

Every £1 makes a difference. Thank you!