I am taking part in Ironman Lanzarote on May 18th this year and will be raising funds for Link Leisure a local charity which offers social and leisure opportunities for children and adults with learning disabilities. It also provides respite to families. 

An Ironman event involves swimming 3.8km, cycling 180km and running a marathon one after the other and all within a time limit of 17 hours! Lanzarote with strong winds, searing heat and daunting mountains is reputed to be the hardest Ironman of them all.

I have just over 11 weeks of training left and I'm currently putting in 18 - 20 hours of exercise a week so please please dig deep and make this all worthwhile for a great cause.

Many thanks

Nikki

 

 

 

 

 

 

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