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50 squats a day for a month to support Mind

Nikolett Trenyik is raising money for Mind
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50 Squats a day in February · 26 December 2022 to 31 March 2023 ·

50 squats a day in February
Campaign by Mind (RCN 219830)
Complete 50 squats each day in February. You can do these in one go or spread them throughout the day, its up to you. All while raising awareness, money and getting moving.

Story

Mind is my favourite charity because they helped me during a difficult phase in my life. For years, I struggled with PTSD and anxiety until I found the help I needed. 

People suffering from a variety of mental health issues find it difficult to carry on with their lives. I was myself one of them, and I know how important it is to seek help and use resources like Mind. Especially now, when we all know how difficult times are due to rising living costs. That's why they need your support now, more than ever.

The funds received during this time will go toward:

£20 – could help to produce 167 booklets about mental health
£50 – could help keep online peer support community Side by Side open for another hour – helping people feel less lonely
£70 – could help campaign for better mental health services from the Government
£110 – could pay the cost of one of the infoline or legal line advisors for a whole day


To achieve their vision of " We won't give up until everyone experiencing a mental health problem gets both support and respect. " they need more supporters like you to bring greater help to those in need.

You can read more about Minds work here.

Donation summary

Total
£400.00
+ £66.25 Gift Aid
Online
£400.00
Offline
£0.00

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