Hello, my name is Paul. Let me tell you a little bit about me. I've spent 25 years working in mental health, and my own mental health deteriorated some years ago. I struggled to cope, some days being sick before going to work. I'm quite sensitive, and have a few mental health conditions. These illnesses, it is assumed by doctors, is down to trauma. Initially as a child and again as an adult, being sexually abused and sexually assaulted. I want to support men to open up and talk, and not suffer in silence. Survivors UK support many men, and deserve so very much to be recognised for what they do. I really need to raise as much money for them as possible. Please support me, to support them. Luckily, I'm a survivor. But, I very nearly wasn't.  Thank you for reading and thank you for supporting.