Hello,

I've spent the last month swimming in all sorts of places to prepare myself for this 10k distance river swim and the last year preparing for it in Hutton Moor.

Hopefully you can donate what you can afford to help this amazing charity save lives. This charity was chosen by one of our team as it is close to their heart. Although I didn't know Mary I have been overwhelmed by the efforts of her family and friends to raise money in her name and it is an honour to do my small bit for this charity.

Many thanks Paul