Paul's 2024 Marathon Journey raising funds for Mind

Paul Griffiths is raising money for Mind
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Berlin Marathon 2023 · 24 September 2023 ·

Mind

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Story

Off the back of running -

2 Marathons 

1 ultra Marathon 

2 Backyard Marathons 

In 2023 , I wanted to give my body and mind a little rest . I am

Currently training for Manchester Marathon , hopefully London 2 Brighton ultra Marathon and then finally back to Berlin with a charity place to support the awesome Mind Mental Health Charity ..

All these events will be self funded by myself so hopefully I can raise a few quid for a charity that is very close to my heart .

As someone who  has and still suffers with mental health issues albeit with the help of people like Mind I am in a much stronger place to be able to manage my MH . I don’t think it’s something I will ever be “cured” of but learning to live and manage with it is made easier by these kinds of charities who have helped me so much over the last 3 years so time to give something back .

My running journey has been an important tool in helping me manage and find respite from this crippling disease. See link below to a podcast where I talk openly and honestly about my running and MH .

https://podcasts.apple.com/gb/podcast/what-the-fartlek-podcast/id1531113156?i=1000569841292

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About the charity

Mind

Verified by JustGiving

RCN 219830
We’re Mind, the mental health charity, working across England & Wales. We believe no one should face a mental health problem alone. We’re here for you. Whether you’re stressed, depressed or in crisis. We’ll listen, give support & advice, & fight your corner. Thanks for fundraising for national Mind.

Donation summary

Total
£9,074.07
Online
£9,074.07
Offline
£0.00

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