As gyms are closing, Paul & I have decided to run our weekly zoom classes again.

Now more than ever our mental & physical health is so important.

We will be running a minimum of 5 classes a week suitable for all fitness levels.

We just ask for a small donation to this amazing charity.

Dorset Mind is a pioneering mental health charity that educates, challenges stigma and inequality and promotes recovery from mental ill problems. Dorset Mind provides recovery and resilience-focused support across Dorset. They educate people about mental ill health and support people to identify and develop coping skills. The charity also run an accredited befriending service, counselling, mentoring and offers volunteer roles. Thank you for choosing to support Dorset's mental health!