Thanks for taking the time to visit my JustGiving page.

Over 13 consecutive days i’ll be joining a great team of people cycling c. 1000 miles across France, rowing 25 miles along the Thames and completing a half marathon. Please read the following itinerary and also visit the SPF website for more details, thanks for your support -  Kind Regards Paul. 

The itinerary is:

Cycling

11th Aug – Fly To Catalans

12th Aug – Catalans to Carcassonne

13th Aug – Carcassonne to Montauban

14th Aug – Montauban to Sarlat La Caneda

15th Aug – Sarlat La Caneda to Limoges

16th Aug – Limoges to Chateauroux

17th Aug – Chateauroux to Blois

18th Aug – Blois to Rouen

19th Aug – Rouen to Chartres

20th Aug – Chartres to Abbeville

21st Aug – Abbeville to Dover

22nd Aug – Dover to Windsor Castle

Dragon Boating

23rd Aug – Dragon boat Windsor to Teddington Lock

Running

24th Aug – Half Marathon RAF Uxbridge to Wembley to deliver the RL Challenge Cup Match Ball.