Thanks for taking the time to visit my JustGiving page.

Theres no big time goal this year. 

We'll be recording it for a podcast, so nice and easy, just chatting through it. Easy. HA !! Training has been sporadic, I've reached an age where I have to do stretching exercises before I get out of bed. My backs a mess - the first walk of the morning is pathetic.

On a serious note. A much loved family member has been diagnosed with Motor Neurone Disease. Its a pernicious, ugly condition. New treatments are being developed constantly. I'm using this an opportunity to raise some funds for research.

What else is there to do ? 

Thanks for reading, all funds gratefully received. 

love Paul xx

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