This September I will be raising urgently needed funds for Spinal Cord Injuries Australias NeuroMoves, exercise and therapy service that helps people with disability to achieve their health, mobility and independence goals. Many of NeuroMoves clients are achieving goals that most of us take for granted, but which are profound and life-empowering for people with disability.

I'm inspired by the work of NeuroMoves and wanted to support their clients to reach their goals and live their best life, by participating in this years #BeAHeroforSCIA 30 minutes for 30 days challenge this September.

You can Be a Hero too by sponsoring me, or joining me and challenge yourself this September for this great cause.

Thank you in advance for your generosity, it means a lot!