Hi everyone,

I'm running this year's Royal Parks Half Marathon on 8th October to raise money for my charity ScotsCare, which supports homeless and disadvantaged Scottish people with services such as counselling, financial grants and sheltered housing to name a few.

As a bit of a challenge I've set myself the goal of doing it under 1hr 40mins. You can see my training with Strava below.

If you can spare a donation of any amount I'd be delighted, and it all goes to a good cause. Please support me in running the Royal Parks Half Marathon.

Read more about ScotsCare here www.scotscare.com