In order to take part in the Push-Hop Challenge, you must:

1. Complete 10 Push-Hops
2. Nominate 10 Friends 
3. Donate £10 (or more) to the cause

Share your Push-Hops on Instagram using the hashtag #PushHop

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity. 

Thank you so much. Stay safe, stay healthy, and stay home. Happy hopping. 

- Constance, the Gstaad Guy