I will be running 3.3KM daily until my Scafell Pike hike on 24th September to raise funds for the 33 million people affected by the devastating floods in Pakistan

Torrential monsoon rains in Pakistan have destroyed thousands of homes and left hundreds dead. In the worst hit areas of Balochistan Province, whole communities have lost their lands and livelihoods, as well as their access to vital water sources.

Muslim Hands' teams have been distributing emergency relief, but they need your help to reach the growing number of victims with clean water, cooked meals and family food parcels.

£50 provides 24 people with a cooked meal and water