Although I’m an experienced runner this will be my first event since returning to running after fracturing my ankle earlier this year. 

I am a volunteer for Age UK K&C, leading group exercise  sessions and providing one to one chair based exercise for people at home. I have met some of the older people in my community and seen the great support provided by Age UK and their volunteers.

Age UK Kensington and Chelsea are an independent, local charity working with older people to improving the lives of Kensington & Chelsea's older residents. They provide free advice and information on, benefits and income maximisation; health and disabilities; housing; social care needs; advice on energy efficiency and fuel poverty; and assistance with form filling. They also provide a wide range of activities and events to help you to lead a full and active social life. Whether you want to meet new people, take a trip or learn a new skill, we offer a huge range of events, activities and clubs to keep busy.