I will be swimming the length of Windermere in September and as part of this completing the Mel vs the rest July challenge for Her Spirit who have been a huge influence in my activity and well-being journey. https://HERSPIRIT.co.uk have partnered with MOVE a charity that resonates with me and the impact on young people with cancer.

MOVE is embarking on a mission to support and inspire people to Move Against Cancer. We deliver an 8 week online 1-1 cancer rehabilitation programme for 13-30 year olds living with and beyond cancer. Our 5k Your Way initiative is a supportive community for anyone living with and beyond cancer, family, friends and healthcare professionals to go along to their local 5k Your Way parkrun event on the last Saturday of the month and walk, jog, run, cheer or volunteer - a support group with a difference. We also have an abundance of online resources. Visit www.movecharity.org for more info.