I'll be running a 90-minute Clubbercise session to raise as much money as possible for Mind in Bradford with my regular classmates at Rally Fit!

Clubbercise^® is a fun full body workout with a banging soundtrack. The routines combine dance, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and glow sticks!

The class will effectively be two classes of 40 minutes back-to-back, both with their own set of warm up track, and main playlist, with a short break of 5 minutes between the two sets and then a 5 minute cool down at the end.

If you don't think you'll be able to manage the full 90 minutes, please feel free to do what you can, whether that's 60 minutes, or just the normal 45 minutes, that's absolutely fine, your fundraising and contribution will still help us immensely and we'd still love you to stick around and give the rest of us support until we finish.

Some of the girls from Mind in Bradford are going to attend the class too, so that'll be great for them to meet you all and to show them all how we rock it here in Cullingworth!

About Mind in Bradford's Campaign:

Want to start a new healthy habit, but not sure how to make it stick? How about knowing that whilst you're doing it, you're joining the fight to campaign for better, more equal mental health services for all.Access to mental health support is still too often determined by where we live or who we are. At Mind in Bradford, we are dedicated to ending this injustice, and supporting people disproportionately affected by mental health issues; people from racialised communities, young people, and people living in poverty.But we need your help. Together, we can build a society that fights for the mental health of every last one of us. But to get there, we need your support.