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Our athletes and coaches will be picking an exercise challenge that is challenging for them. They will aim to complete their personal challenge on Friday 19th-Sunday 21st in one effort.

They will record this effort on strava. An example of the challenges our club will undertake are below.

Over the next three days we will have 114 athletes, coxes and coaches
-Running 769km
-Cycling 2720km
-Erging 242km
-Walking 35km
-Lifting 100,000kg
-216 minutes of core
-Nordic Skiing 12km (climbing)