I'm guessing this is the bit where I tell you my story. 1 in 4 people will experience mental health in their lifetime. I'm one of those four, and I managed to get help though not many people will because there is stigma around it or people are too scared to seek help.
I'm raising money for Mind because for them I wouldn't be taking up running which really helps with my anxiety and I would end up being more insane than I am. And that's not a joke. Mind suggested that I took up running to get rid of the restless feeling I had.
Together, let's make people feel less scared talking about mental health!
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