Encouraging our children to stay active every day throughout the Easter holidays.

     Reception
1. Running on spot - 10 seconds
2. Hop on spot - 5 left, 5 right
3. Star jumps - 5
4. Bend and touch toes - 5
5. Running 50 metres
     KS1
1. Running on spot - 15 seconds
2. Hop on spot - 10 left, 10 right
3. Star jumps - 10
4. Bend and touch toes - 10
5. Running 100 metres

Worryingly the number of children who are taking part in sport or physical activity for an average of 60 minutes or more every day has dropped from 47% to just 19%. 43% are doing less than half an hour of activity and a worrying 7% are doing nothing. We want to encourage our children to be more physically active.