This January, I will be part of the RED community who are challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.

Our fitness and fundraising efforts combined with your generosity will help continue the charity, MIND to do its life-changing work, ensuring no-one has to face a mental health problem alone. Thank you for your generosity and support.