I think it goes without saying that if you have not experienced it personally, you probably know someone who has suffered with mental health issues. 

When sharing this idea with friends,  I was blown away with how many of them wanted to support me in this challenge and raise awareness by getting involved themselves! I have assembled a squad who PROMISE to run everyday - each person has their own goals and hopefully I can find an opportunity to run with each of them in January to see how they are getting on!

Our squad (13 of us so far!)

Adrian (That’s me...I suppose I’m the team captain!)

Wez

Gary

Neil

Mark

Joel

Will

Matt (My bro - may be a bit hard to run with him seeing as he doesn’t live in the UK!)

Alex

Chris

Kelly

Chantelle

Jo (will by cycling everyday!)

Please help motivate us by donating what you can to what is such a worthy cause!

Thanks,

Adrian