We are taking part in the South West 50km Walk challenge on August 5th to raise money for Mind in memory of my uncle JB who sadly took his life last January. 

JB was always a sweet and happy boy, a bit of a class clown with a smile that brightened any room he walked into. His lose has been felt throughout the family, as no one saw it coming. 

With this challenge we want to raise money to fund the services available for those struggling with their mental health, but also to raise awareness of the importance of talking about mental health. So often people struggle in silence, particularly young men because of the social taboo of mental health and not knowing where to access support for mental health. Mind offers services such as telephone helpline 'Infoline,' Information booklets, and their supportive online community service 'Side by Side.' Any donation, not matter how small, makes such a difference, as it is the work of charities like Mind that help support those suffering with mental health issues. 

If you cannot donate, please share our page to help raise awareness of the mental health services, resources and facilities that are available to help those struggling. It is never shameful to speak up and ask for help. No one should suffer in silence.

JB, we love and miss you everyday. This is for you  x