August 2019- March 2020.
The 100,000 rep challenge is going to be tough. There will be blood sweat and tears.
I had a baby 4 months ago and I broke my spine 18 months ago so all in all it’s a hefty challenge to take on.
I’ll be doing 500 reps a day for 200 days.
Squats, barbell work, dumbbells you name it I’m doing it! Even Christmas Day!!
Please support me on this challenge.
The RAF benevolent fund offer welfare and support to military families and they do much for each local station.
Sophie's 100,000 Rep Challenge page
Fundraising for The Royal Air Force Benevolent Fund
We provide welfare support to serving & ex-RAF & their families
Charity Registration No. 1081009