Story
Wel dwi wedi fod yn ffodus eto eleni i gael y ffraint o fy'n nerbyn i redeg yn Marathon Llundain i godi arian i AGE UK. Gwnes byth feddwl y buaswn yn mentro eto ond dyna ni mae'n rhaid fy mod eisiau rhywbeth i wneud. Dwi'n lwcus oherwydd mae Aron y mab am redeg gyda mi eleni, roedd yn 18 oed wythnos diwethaf felly mae gennyf waith ar fy'n nhwylo i gadw i fynnu ac ef!!!
Os hoffech helpu mi godi arian plis cysylltwch X
I've been fortunate again this year to run the London Marathon for AGE UK. I never thought that I would attempt it again, only difference is that my son Aron who was 18 last week will be running it with me. Will have a job to keep up with him!!!
If you would like to help to do some fundraising please contact me
Thanks for your continued support
Diolch i bawb am gymeryd yr amser ac wedi bod yn hael iawn gyda eu cyfraniadau, yn ogystal a phobl sydd wedi rhoi arian imi roi ar y wefan yma, dwi yn hynod o ddiolchgar!! mynd yn agosach at fy'n nharged
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A big thank you to all of you who have taken the time and trouble and been extremly generous in giving the charity a donation, thanks also to people who have given me money to put on this just giving page!! Getting closer to my target
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Dwi'n meddwl fy mod i ac Aron fy mab sy'n 18 yn mis Hydref wedi cael lle at flwyddyn nesaf!!!! bring it on ddywedai i.
I think that myself and my son Aron who will be 18 in October has secured a place for next year!!! look forward to running with Aron as he's very competative and wants to do better than me! time will tell
Whoopieeeee wedi llwyddo i gyrraedd y diwedd mewn amser 5: 25: 30 hapus iawn efo hynnu, diolch i'r dorf yn Llundain am roi jelly babies, dwr , jelly beans ac yn y blaen fantastic, awyrgylch anhygoel cynghori rhywyn i gymeryd rhan os gewch y cyfle!!!!
Releived to have managed to survive!! thanks to all the crowds of people on the way who cheered us runners on with their jelly babies, water etc. An amzing experience and one I'll never forget for many reasons!!!!!!!
MEWN POEN HEDDIW!!!!!
DIOLCH ICHI GYD SYDD WEDI FY'N NODDI / THANKS TO ALL OF YOU WHO HAVE SPONSERED ME THIS WILL REMAIN OPEN FOR A COUPLE OF MONTHS xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Wedi llwyddo i redeg 10 milltir bore ma - tro cyntaf ers 6 wythnos Yippppeeee!!! mae yna obaith imi eto
Managed to run 10 miles this morning first time in 6 weeks Hoooooooray - there is hope for me yet!!! famous last words lol
Diolch am gymeryd yr amser i ymweld a tudalen Just Giving i.
Dwi wrthi'n paratoi ac yn treinio'n galed er mwyn rhedeg Marathon Llundain Ebrill 2010. Dwi wedi rhedeg a beicio trwy eira mawr a rhew i godi arian tuag at Age Concen, ac efo'ch help chi dwi'n gobeithio codi £3,000.
Fydd unrhyw gyfraniad yn hwb fawr i'r gronfa!
am fwy o wybodaeth ewch ar FACEBOOK Rhian Croesor
Shin Splints yn ddrwg ddim wedi rhedeg ers pythefnos!!! 24/02/10 Shin splints dal yn ddrwg ond gefais y cyfle tan roeddwn yn Llundain wythnos diwethaf i redeg ar gyfeiriadur peiriant rhedeg i weld sut dwi'n rhedeg Cyfeiriadur yn dweud "dwi'n rhedeg yn iawn" !!! wel dwi'n angen bod yn rhedeg medda finnau felly prynu par o dreinars newydd ac wedi bwcio i weld Physiotherapist chwaraeon dydd Llun - gobeithio y bydd o help wir dwi oddifri eisiau rhedeg y marathon 'ma 12/03/10 Hei diolch ichi gyd am gefnogi!!!
Dwi'n gweld fi'n gofyn i Debbie a Tracy am biggy back os bydd hyn yn cario'n mlaen mae'r ddwy yn rhedeg i Mcmillan
Diolch
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Thanks for visiting my JustGiving page. I am currently in training for the London Marathon April 2010. I am hoping to raise £2,000 for Age concern and a further £1,000 for Age Concern Gwynedd a Mon.
Age concern is a subject close to my heart, especially so now that I am over 50!! Seriously though, the services Age Concern provide are invaluable and are worthy of your support.
For your sponsership I am waking at the crack of dawn to run and cycle through the snow, ice and wilderness of Snowdonia. The training has been and still is gruelling. Please give what you can afford, I appreciate your support!
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.
So please dig deep and donate now.
Shin Splints really painfull havn't run in two weeks !!! gutted 24/02/10 bad withdrawl symptoms.
Still got shin splints and havn't been able to run for a month. Took the opportunity to run on a computerised treadmill last week computer says "nothing wrong with the way I run" but bought a new pair of trainers and booked myself in to see a Sport Physiotherapist on Monday. I really want to do this marathon so unless I can start running pretty quick as its in a month I will have to ask Tracey and Debbie for a piggy back as their running the marathon for Mcmillan
Hey thanks for all your contiuned support !!! 12/03/10