Through out my fitness journey i have pushed my body from one extreme to another,resulting in a vicious cycle of binge eating and misusing laxatives to deal with the anxiety and guilt.  I have worked hard to re gain control and although i have seen results I'm proud of physically, for me the biggest transformation has been my mentality.  I want to use the time and energy I have spent worrying about food, calories and my weight to do something to help others. 

Binge eating disorder will affect one in fifty of us in our lifetime, it is the most common but least understood. It isn’t about being greedy or lacking in willpower, but a serious mental illness which many suffer alone, often with the fear of how others might react to the reason they don’t reach out for help.   As someone who has a history with this disorder I feel really passionate about raising awareness to help others understand and more importantly for those struggling to receive support in recovery!

You can do your part by simply making a donation and why not check out our virtual bake off entries and help us crown the star baker via the surverymonkey link below!

https://www.surveymonkey.co.uk/r/8TFFSH5