I'm taking part in the Big C Norwich 100 to support and fundraise for The charity when they need us most. 

Every year more than 8000 people in Norfolk and Waveney are told the news that they have cancer, and many more are living with the effects every day. Since 1980 Big C has been dedicated to the fight against cancer and today we help the thousands of people affected, across our county, while working to improve future outcomes. Our work focuses on four key areas - supporting people affected by cancer, funding world-class local research into cancer, providing vital medical equipment and facilities in the countys main hospitals and educating local people about cancer for the future.

Please help me raise funds for Big C and help me honour my friend Liz Tunks