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Richard is setting himself a challenge this year to complete at least 6 triathlons, the Great South Run and the Naomi House Santa Run by the end of the year. Having competed for 2 years in small triathlons, this year he is taking on the challenge of open water and for the first time a sea swim event. 

The dates so far are 6/6/15 - Bournemouth triathlon (sea swim), 21/6/15 - Henley triathlon (pool swim), 5/7/15 - Chichester natures way triathlon (pool swim), 19/7/15 - Dorney Lake triathlon (open water swim), 25/10/15 -  The Great South Run and 6/12/15 - the Naomi house Santa Run, with more dates to be added. Richard is looking for support  and to help raise funds for Naomi House.

Naomi House helps support families of children with life limiting conditions through good days, bad days and last days. Having seen the support and care given to friends both before and after the death of their son Blake, the value of hospice care should never be underestimated.

Please support me in my challenges and support this worthwhile cause.