My wife Claire's younger sister Lisa was sadly taken from us on 20th of June. She spent her last 5 weeks at St Michael's Hospice in Hereford where she received the best and most thoughtful care imaginable.

I am dedicating my London Marathon to Lisa.

St Michaels relies almost entirely on charitable contributions, please help by making a donation. Your money will go direct to St Michael's where it will enable invaluable support to patients and their families when it is needed most.

Lisa will be hugely missed as a mum, sister, daughter and friend, but her spirit lives strong in her children Martha and George.