THE BIG ONE!!!  - The IRONMAN challenge is a triathalon consisting of a 3.8k swim, 180k bike ride and a 42k run. I'm hoping to do all this under 12 hours......

I've been doing triathlons for over 6 years now, from sprint distances to half ironman distance. I always said to myself i would do an Ironman on my 40th, which im afraid is now...

Im training at the moment for this (now May2013) and i cannot remember the last time i went to bed and did not ache, this is extreme training and an extreme race for me.

Thanks for looking at my page and thanks very much if you have sponsored me x  

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