So it's time again for me and Louis to start training again for our 2nd London Marathon - 2014.

This time, we both want to raise over 5k for Action On Pre Eclampsia, an amazing small charity that helps families of those who have sadly died or been very ill during child birth. A charity very close to my heart.

We are both aiming for a finishing time of 4 hours  - Please donate as much or as little as you like.

Please help us to keep my sisters & nephews memory alive !

THANK YOU - Rick & Louis