Hi and thanks for visiting my fundraising page. 

On Sunday 23rd September I will be doing an olympic distance triathlon in London. That's a 1.5K open water swim, 40K bike and a 10K run. Although I have completed this event in the past I assure you that it is pretty tough going.

I would like to thank everyone who has kindly donated to my cause so far. In the last three years they have helped me raise over two thousand pounds for the Motor Neurone Disease Association (MNDA). If this is the first time you are supporting me my reason for raising funds for MNDA is that I lost my best mate Neil to motor neurone disease in February 2009.

Hopefully the MNDA can help find funds to promote reasearch and one day find a cure but this can only be done by raising money and awareness. 

Thank you in advance for your support!

Rick x

PS
Here's the bumph...
Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Motor Neurone Disease Association gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.