On Friday 16th September I will be cycling from London to Brighton to raise money for JOCA.  Joining me will be a number of mates some of whom will be starting in Hertfordshire, I recognise my limitations and as a result will be cycling 67 miles as opposed to the 83.  Up until June the furthest I have cycled in two years was 5 miles, so this will be a challenge!

JOCA is a great charity promoting mental health across the rugby community, providing support across Hertfordshire Clubs and clubs in neighbouring counties. It is a charity very close to my heart having lost a dear friend to suicide 7 years ago.

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