I really need your kindness and support.

Those of you who know me will know that my love for physical exercise is second only to my love of listening to people scrape their nails down blackboards. I am, and I hesitate to be so honest, remarkably unfit however I know that 2013 will be tough for charities and that Creative Youth and the International Youth Arts Festival in Kingston will need funds to carry on it's brilliant work.

I am proud to be the Chair of the charity and proud of the work we do with young people. As a result on Sunday May 19th 2013 I am going to run/stagger/walk 10,000 metres the day after the Seething Community Sports Day. Insurance, if possible, will be taken out.