The 13th-19th May is Mental Health Awareness Week and to support this, we'll be raising money for our favourite charity, Solent Mind.

Last year we all took part in an epic sponsored cycle. This year we're swapping pedals for paddles - and embarking on a Kayak Marathon on Friday 18th May!

26 miles in our trusty Kayaks* all around Basingstoke. There'll no doubt be sweat, aching limbs and wet bottoms - but hopefully there'll also be a tidy wad of cash raised at the end of it.

We'll need all the support we can get so if you can possibly spare a few quid for what is a hugely worthy charity, your sponsorship would be greatly received and much appreciated by Team Roost and Mind Solent.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

*Kayaks kindly donated for this event by the fabulous team at www.galleonmarine.co.uk