Were taking on the December Daily Dash this year, we're going to run, ride, walk or jog 5k every day in December to raise funds for Sue Ryder. 

Lockdown has been tough on everyone and getting outside and getting moving is so important for your health and well being. So between us we will be doing exactly that - 5k every day !

When someone has been given a life-changing diagnosis or is bereaved, their world is turned upside-down, by taking part, Were doing what we can to support people through terminal illness, neurological conditions or the loss of a loved one.

We will keep you updated with our stories and pictures. Please donate and support this well deserved charity.