On 27th May, myself and Alex are going to be running Bupa London 10k in memory of a very special friend of ours, Mr Alex Lewis.

As many of you know, Alex was the most inspirational guy I will ever be lucky enough to meet. Sadly he was taken from us far to early due to Bone Cancer, a type of cancer which is particularly prominent in teenagers and hasn't seen a survival improvement in many years. 

Any donation you could make would be hugely appreciated by the guys at BCRT, who will fund research projects aimed at helping to improve the survival rate of Bone Cancer, which affects mainly children and teenagers. And as they receive no government funding, every little bit of money raised is really appreciated.

For anyone that hasn't been touched by Alex's incredible story of courage, love, and an insatiable appetite for life, please check out the link bellow:

http://www.youtube.com/watch?v=OW7DXGArYZU

 

Having never run a 10K race before i figured i should set myself a target... so going for a sub 40 min sprint! to put that in context, a little known Mo Farah won the race last year in 29 minutes! If i can get within 10 minutes of that i will be pleased.

So yeah, any size donations are hugely appreciated and will be beneficial in the fight against Bone Cancer. Thanks for your support

 

'Life's not about waiting for the storm to pass, but learning to dance in the rain'